Creamy Cauliflower Soup

Creamy Cauliflower Soup

This ULTIMATE Creamy Oven Roasted Cauliflower Soup is the best for a cozy dinner. It is an EASY Creamy Cauliflower Soup that is Healthy and Nutritious. The BEST PART is all cooked on a sheet pan for EASY cleanup. Oven Roasted Cauliflower Soup has so much FLAVOR from the Caramelized Roasted Cauliflower and Onions as well as the Roasted Garlic.


Roasted Cauliflower Soup

Yield  4 servings


1 Head of Cauliflower, cut into small pieces

1 Onion, 2” slices

1 Garlic Head or 2 cloves of Garlic, minced

1-2 Tablespoons Olive Oil

1 Quart Broth, Chicken or Vegetable

1 Cup Heavy Cream

Salt and Pepper to taste




Fresh Thyme

Chives, chopped

Olive Oil, drizzle


Preheat oven to 425°F.

  1. On a baking sheet, add Cauliflower florets, Onions, salt, and enough Olive Oil to coat the vegetables. Evenly spread the Cauliflower mixture evenly onto the baking sheet and bake for 30 – 45 minutes, or until golden and caramelized. Optional, slice the top part of a Garlic Head and drizzle with olive oil and salt. Place the Garlic Head on a piece of aluminum foil and tightly wrap it. Place the Garlic on the baking sheet with the cauliflower mixture.
  2. Using a blender, add the roasted Cauliflower mixture, a few of the Roasted Garlic Cloves, Heavy Cream, and add some Broth (depending on how large the blender container is). Begin to blend until smooth. If the soup is too thick to blend, add more broth.
  3. When ready to serve, reheat the soup and taste for salt and pepper.
  4. Garnish with Fresh Herbs, Croutons, and drizzle Extra Virgin Olive Oil.