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Sauces Dressings And Seasonings

10 Common Mistakes When Trying to Make A Healthy Salad

How to make a SALAD that DOESN’T SUCK, is what people ask me. I am always complimented on how my salads taste. In this video, I am going to share with you the steps I use to create a great-tasting salad. I am also going to share how you can make it extra healthy by keeping it low calorie, oil-free, saturated fat-free, sugar-free, and still taste fantastic along with so many more other wonderful tips.

Cashew Dressing – Serves 4 1/2 cup Cashews

1 Tablespoon Tahini (Sesame paste)

½ teaspoon Onion Powder

½ teaspoon Garlic Powder

1 teaspoon No Salt Seasoning, like Ms. Dash

1 teaspoon Vinegar of choice, I used Apple Cider vinegar

¾ cup Water

1. Soak cashews in water for 30 min.

2. Add all ingredients in a high-speed blender.

3. Adjust for seasoning, if needed.

Note: you can add more water if you prefer a thinner dressing

Fennel and Orange Salad | Simple Recipe | Summer Dish

Fennel Orange Salad will become your new summer salad. The juicy oranges pair well with the hint of licorice flavor from the fennel. The vibrant colors of the Fennel and Orange Salad that pair with the citrus flavor from the juices make for a refreshing salad. The Fennel and Orange Salad adds a unique flavor to both sweet and savory dishes that can be served alone or as a side dish.

Orange and Fennel Salad

Serves: 4 – 6

4 Oranges, medium sized

½ Fennel

Olive Oil

Salt and Pepper, to taste

Fronds, garnish

Mint, garnish

Balsamic vinegar, optional

1. Peel 4 oranges and cut into bite-size cubes.

2. Salt the oranges and drizzle generously with olive oil. This will allow the salt to bring out the juices in the oranges.

3. Thinly slice the fennel. Use a mandolin if you have.

4. Add fennel with the oranges, toss, and season with more salt, if needed.

5. Plate Orange and Fennel salad.


Drizzle good quality “syrup-like” balsamic vinegar

Fennel fronds


Watermelon Salad Dressing with Honey | Simple & Easy | Summer

Easy homemade Watermelon Salad Dressing with honey for summer will compliment any green salad or fruit salad. Simple Watermelon salad dressing is packed full of sweet flavor from the watermelon and honey. Watermelon Salad vinaigrette dressing will brighten up any salad.

Watermelon Salad Vinaigrette

2 Cups Watermelon, Cubed

6 Tablespoons Olive Oil

2 Tablespoons Balsamic Vinegar

Juice of 1 Lemon

1 Tablespoon Dijon Mustard

1 Teaspoon Honey Salt and Pepper

1. Puree watermelon cubes in a food processor until they reach a uniform texture.

2. Add the remaining vinaigrette ingredients and mix well.

3. Serve over a green salad or fruit salad mix.

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